Dinner · Raat jo Khado
Khichiyo Saag
Mixed vegetables with spinach
A thick, lightly mashed medley of spinach, dill, potato, tomato, brinjal, bottle gourd, yam and lotus stem cooked with Bengal gram, green chillies and ginger, and finished with lime juice. It is an accompaniment at lunch and part of the main course at dinner.
Ingredients
Make
Measure in
Cups are shown in grams or ml; spoons stay as spoons. Panja Khada’s own weights are used where they give them (1 cup of flour is 150 g, rice or dal 200 g, curd 225 g, milk or water 240 ml), and standard kitchen weights otherwise.
Method
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Soak the Bengal gram in water for about before cooking.
Wash all the vegetables. Cut the potato, yam, brinjal, bottle gourd and tomatoes into small pieces. Slice the lotus stem, and chop the spinach and dill finely.
Heat the oil. When hot, add the asafoetida, chopped green chillies, chopped ginger and the Bengal gram. Stir for a couple of minutes until it starts tempering. Add all the vegetables and 1 cup of water.
The water the gram soaked in can be used for this. Cook on a medium flame with the vessel covered.
Cooking takes about . When the vegetables are almost done, take a round spoon and mash them lightly while mixing. They should only be lightly beaten — not squashed or pureed. This thickens the saag and mixes the vegetables well.
Once the vegetables are mixed and slightly beaten, add the salt, turmeric and lime juice.
Serve piping hot.
My notes
Your family’s way with this recipe, or a reminder for next time. Kept on this phone or computer, and shown in cook mode.
Serve with
At lunch it is treated as an accompaniment, eaten with dar bhaat kadi; at dinner it becomes part of the main course, eaten with phulko.
Recipes mentioned here
Nutrition
EstimatedPer serving
150 kcal
- Protein
- 6 g
- Carbohydrate
- 26 g
- Fat
- 4 g
We estimate about 6 servings from the weight of the dish.
Whole recipe
920 kcal
- Protein
- 38 g
- Carbohydrate
- 155 g
- Fat
- 21 g
Everything in the ingredients list.
These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate
Where this recipe comes from
Recipe from Panja Khada by Bharat and Deepa Chachara.
See the original recipe and photos