Bhatia Fusion · New dishes from leftovers
Vagharelo Phulko
Tempered leftover phulka
Phulko torn into small pieces and simmered in a tangy, spicy (khatto, tikho) tempered gravy of tomato and salted buttermilk (laban) with mustard seeds, hing, ginger, green chillies and curry leaves, finished with lemon juice and coriander and cooked down until thick. Uses up: phulko. It belongs to the same family as Phulkan jo Saag. Eaten hot.
Ingredients
Make
Method
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Cut or break the phulko into small pieces in a bowl and keep aside.
Heat the oil in a deep pan over a medium flame. When it is hot, add the mustard seeds, asafoetida, finely chopped ginger, chopped green chillies and curry leaves and let them temper.
When the mustard seeds start popping, add the chopped tomato and the salted buttermilk. Stir well, then add the phulko pieces.
If the mixture is too thick, loosen it with a little water or some extra laban.
Add the lemon juice, salt and red chilli powder and let it boil until the gravy starts to thicken, stirring well.
When the consistency is thick, take it off the flame. Serve hot, garnished with chopped coriander leaves.
My notes
Your family’s way with this recipe, or a reminder for next time. Kept on this phone or computer, and shown in cook mode.
Tips and variations
If the mixture is too thick, loosen it with a little water or extra laban.
Serve with
Hot, garnished with chopped coriander leaves.
Nutrition
EstimatedPer serving
380 kcal
- Protein
- 10 g
- Carbohydrate
- 56 g
- Fat
- 13 g
We estimate about 3 servings from the weight of the dish.
Whole recipe
1,140 kcal
- Protein
- 31 g
- Carbohydrate
- 168 g
- Fat
- 38 g
Everything in the ingredients list.
These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate
Where this recipe comes from
Recipe from Panja Khada by Bharat and Deepa Chachara, shared by Shital Ashar.
See the original recipe and photos