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Sweets · Mitharaan

Tir ji Chikki

Sesame seed and jaggery fudge (a variation of Tir ja Ladoo)

Makesabout 20 pieces
Timeabout 30 min

The ladoo mixture poured out and rolled flat instead of being shaped into balls, then cut into small squares and left to set. Mitho; made from exactly the same sesame and jaggery as the ladoos.

Ingredients

Make

Method

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  1. Follow steps 1 to 4 of Tir ja Ladoo exactly: clean the sesame seeds; roast them on a low flame, stirring, until they start tempering; set aside; melt the jaggery in a deep pan on a medium flame to a thick syrup, and when it boils and leaves the sides of the pan mix in the roasted seeds thoroughly.

  2. Pour the entire mixture onto the back of a greased thali.

  3. With a greased rolling pin, spread the mixture out evenly.

  4. Cut it into small square pieces and let it set.

My notes

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Nutrition

Estimated

Per piece

200 kcal

Protein
5 g
Carbohydrate
20 g
Fat
13 g

We estimate about 20 pieces from the weight of the dish.

Whole recipe

4,060 kcal

Protein
91 g
Carbohydrate
409 g
Fat
255 g

Everything in the ingredients list.

These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate

Where this recipe comes from

Recipe from Panja Khada by Bharat and Deepa Chachara.

See the original recipe and photos