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Bhatia Fusion

Bhatia Fusion · New dishes from leftovers

Poath ja Paratha

Paratha made with lentil curry

Makes4 parathas
PrepThe dough rests 10 minutes

Golden whole wheat parathas cooked on a griddle with ghee, whose semi-soft dough is kneaded with teedali poath (the thick three-lentil curry) plus turmeric, hing and cumin, giving a savoury, lentil-flavoured flatbread. Served piping hot, as a breakfast dish.

Ingredients

Make

Measure in

Method

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  1. Take the ambeli (dried raw mango pieces) and the kadi patta (curry leaves) out of the teedali poath.

  2. In a deep bowl, put the whole wheat flour. Add the turmeric powder, salt, asafoetida and cumin seeds and mix well.

  3. Add the teedali poath, the oil and enough water to make a semi-soft dough. Cover with a muslin cloth and leave aside for .

  4. Divide the dough into 4 portions and roll each one with a rolling pin into a disc 6–7 inches in diameter.

  5. On a heated griddle, cook the parathas one at a time on both sides using ghee, until golden brown.

My notes

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Serve with

Piping hot, as a good breakfast dish; with curd, green coriander chutney or pickle.

Recipes mentioned here

Made from

This dish uses up leftover:

Nutrition

Estimated

Per paratha

460 kcal

Protein
13 g
Carbohydrate
63 g
Fat
18 g

The recipe makes 4 parathas.

Whole recipe

1,820 kcal

Protein
51 g
Carbohydrate
253 g
Fat
73 g

Everything in the ingredients list.

These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate

Where this recipe comes from

Recipe from Panja Khada by Bharat and Deepa Chachara, shared by Veena Bhatia.

See the original recipe and photos