Bhatia Fusion · New dishes from leftovers
Poath ja Paratha
Paratha made with lentil curry
Golden whole wheat parathas cooked on a griddle with ghee, whose semi-soft dough is kneaded with teedali poath (the thick three-lentil curry) plus turmeric, hing and cumin, giving a savoury, lentil-flavoured flatbread. Served piping hot, as a breakfast dish.
Ingredients
Make
Measure in
Cups are shown in grams or ml; spoons stay as spoons. Panja Khada’s own weights are used where they give them (1 cup of flour is 150 g, rice or dal 200 g, curd 225 g, milk or water 240 ml), and standard kitchen weights otherwise.
Method
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Take the ambeli (dried raw mango pieces) and the kadi patta (curry leaves) out of the teedali poath.
In a deep bowl, put the whole wheat flour. Add the turmeric powder, salt, asafoetida and cumin seeds and mix well.
Add the teedali poath, the oil and enough water to make a semi-soft dough. Cover with a muslin cloth and leave aside for .
Divide the dough into 4 portions and roll each one with a rolling pin into a disc 6–7 inches in diameter.
On a heated griddle, cook the parathas one at a time on both sides using ghee, until golden brown.
My notes
Your family’s way with this recipe, or a reminder for next time. Kept on this phone or computer, and shown in cook mode.
Serve with
Piping hot, as a good breakfast dish; with curd, green coriander chutney or pickle.
Recipes mentioned here
Made from
This dish uses up leftover:
Nutrition
EstimatedPer paratha
460 kcal
- Protein
- 13 g
- Carbohydrate
- 63 g
- Fat
- 18 g
The recipe makes 4 parathas.
Whole recipe
1,820 kcal
- Protein
- 51 g
- Carbohydrate
- 253 g
- Fat
- 73 g
Everything in the ingredients list.
These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate
Where this recipe comes from
Recipe from Panja Khada by Bharat and Deepa Chachara, shared by Veena Bhatia.
See the original recipe and photos