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Bhatia Fusion

Bhatia Fusion · New dishes from leftovers

Poath ji Curry

Tempered leftover lentil curry

Servesabout 3
Timeabout 50 min

Leftover dal curry thinned with water and pressure-cooked with potato, drumstick, yam and cluster beans in a fresh tempering thickened with roasted gram flour. The result is a khatto-mitho (sour-sweet) vegetable curry — cocum (kokum) or tamarind for the sour, jaggery for the sweet — with mild heat; eaten with steamed rice. Uses up: leftover Tuvar ji Poath (pigeon-pea dal curry) or Teedali Poath (three-lentil curry). A traditional way to revive leftover poath.

Ingredients

Make

Measure in

Curry

For tempering

Method

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  1. If the poath is very thick, thin it with water to a watery consistency.

  2. Cut the potato and yam into medium pieces and the drumstick into 2-inch pieces. Cut the cluster beans too; they cook with the other vegetables.

  3. In a pressure cooker, heat the oil on a high flame. When hot, add the mustard, fenugreek and cumin seeds, asafoetida, chopped red and green chillies and curry leaves. When the mustard seeds start popping, add the gram flour and stir continuously to roast it.

  4. Add the chopped vegetables and the thinned poath.

  5. If the mixture looks too thick, add a little more water.

  6. Add salt, turmeric, jaggery, cocum (or tamarind) and tomato paste.

  7. Put the lid on the cooker and let it cook.

  8. Pressure-cook until the first whistle. Serve piping hot, garnished with chopped coriander leaves.

My notes

Your family’s way with this recipe, or a reminder for next time. Kept on this phone or computer, and shown in cook mode.

Tips and variations

Thin the poath first and adjust with water if still thick. Cocum or tamarind are interchangeable as the souring agent. Cut the cluster beans and cook them with the other vegetables.

Serve with

Eaten with steamed rice (choka).

Recipes mentioned here

Made from

This dish uses up leftover:

Nutrition

Estimated

Per serving

320 kcal

Protein
12 g
Carbohydrate
45 g
Fat
10 g

We estimate about 3 servings from the weight of the dish.

Whole recipe

950 kcal

Protein
37 g
Carbohydrate
136 g
Fat
30 g

Everything in the ingredients list.

These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate

Where this recipe comes from

Recipe from Panja Khada by Bharat and Deepa Chachara, shared by Neeta Mohandas.

See the original recipe and photos