Vaghar
SavedSaved
Lunch

Lunch · Sakhree

Naram Khichadi

Soft rice & split green gram porridge

Servesabout 4
Timeabout 15 min, plus waiting time
Find videos on YouTube

A soft, partly mashed khichdi of rice and split green gram (moong dal), finished with a ghee tempering of mustard seeds and hing. At home it is the dish made for an upset stomach, and also to celebrate a birthday.

Ingredients

Make

Measure in

Method

Tap a number to tick off a step.

  1. Soak the split green gram and the rice together in a toap (pot) for an hour.

  2. Add the salt and water, and cook on a medium flame.

  3. The dal takes longer than the rice, so by the time the dal is done the rice will be slightly overcooked and soggy — this is expected.

  4. When both are cooked, mash them into a rough purée, leaving some texture rather than mashing completely. Set the pot on a tawa (flat griddle) and reduce the heat to a simmer. In a separate small pan, heat the ghee; when hot, add the mustard seeds and asafoetida and let them temper.

  5. When the mustard seeds start popping, stir the tempering into the khichadi, mix well, and serve piping hot.

My notes

Your family’s way with this recipe, or a reminder for next time. Kept on this phone or computer, and shown in cook mode.

Serve with

Usually eaten with curd. It can also go with Osan, Dahi ji Kadi, Moori Vanghar ja Chakra or Vanghar Batatay ja Salura. Eaten when the stomach is upset and for birthdays.

Recipes mentioned here

Nutrition

Estimated

Per serving

310 kcal

Protein
10 g
Carbohydrate
55 g
Fat
5 g

We estimate about 4 servings from the weight of the dish.

Whole recipe

1,220 kcal

Protein
39 g
Carbohydrate
220 g
Fat
18 g

Everything in the ingredients list.

These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate

Where this recipe comes from

Recipe from Panja Khada by Bharat and Deepa Chachara.

See the original recipe and photos