Vaghar
SavedSaved
Lunch

Lunch · Sakhree

Maghamethi

Whole green gram & fenugreek curry

Servesabout 3
Timeabout 55 min, plus waiting time
Find videos on YouTube

A medium-thick lunch curry of whole green gram (moong) cooked together with fenugreek seeds, churned coarsely, then soured (khatto) with dried raw mango and flavoured with green chilli, ginger and curry leaf. A little ghee and hing go in once the gram is tender.

Ingredients

Make

Measure in

Method

Tap a number to tick off a step. Tap a time to start a timer.

  1. Soak the green gram and the fenugreek seeds together in water for about an hour before cooking.

  2. Add water (as needed) and cook both on a medium flame until the green gram is tender.

  3. Stir in the ghee and asafoetida and simmer for , stirring from time to time.

  4. Churn the mixture coarsely (a rough blend or mash, not a smooth purée) and add more water (as needed). Add the salt, turmeric, chopped green chillies, ginger, dried mango pieces and curry leaves, and mix well.

  5. Cook on a medium flame, stirring occasionally.

  6. When it comes to a boil, keep the heat at medium and cook until the curry is slightly thick.

  7. Garnish with chopped coriander and serve hot.

My notes

Your family’s way with this recipe, or a reminder for next time. Kept on this phone or computer, and shown in cook mode.

Serve with

Served with choka for lunch.

Recipes mentioned here

Nutrition

Estimated

Per serving

260 kcal

Protein
17 g
Carbohydrate
48 g
Fat
2 g

We estimate about 3 servings from the weight of the dish.

Whole recipe

790 kcal

Protein
50 g
Carbohydrate
144 g
Fat
6 g

Everything in the ingredients list.

These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate

Where this recipe comes from

Recipe from Panja Khada by Bharat and Deepa Chachara.

See the original recipe and photos