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Chutneys, pickles & drinks

Chutneys, pickles & drinks · Biya Samaraan

Khorn

Edible gum mix

Makesabout 69 tablespoons
Timeabout 10 min

A winter-time nourishing powder mix built on fried (or roasted) edible gum (khorn; gondh) mixed with ground almonds and pistachios, poppy seeds, dry ginger, pepper, cardamom, roasted aariya and ground sugar. A spoonful or two is eaten, followed by warm milk; it is also given to new mothers after childbirth.

Ingredients

Make

Measure in

Method

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  1. Heat ghee in a kadai over medium heat. When the ghee is hot, fry the khorn and drain it. (Or skip the ghee and simply roast the khorn in the kadai.)

  2. In a separate pan, dry-roast the aariya.

  3. Put all the ingredients in a large bowl, mix thoroughly and store in an airtight container.

My notes

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Tips and variations

You can roast the gum in a dry kadai instead of frying it in ghee (step 1).

Serve with

Eat 1–2 tbsp, followed by warm milk. Khorn is considered very healthy; it is eaten mainly in winter and given to new mothers after childbirth.

Nutrition

Estimated

Per tablespoon

65 kcal

Protein
1 g
Carbohydrate
10 g
Fat
3 g

We estimate about 69 tablespoons from the weight of the dish.

Whole recipe

4,530 kcal

Protein
86 g
Carbohydrate
681 g
Fat
188 g

Everything in the ingredients list.

These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate

Where this recipe comes from

Recipe from Panja Khada by Bharat and Deepa Chachara.

See the original recipe and photos