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Kutchi & more

Kutchi & more · From other cooks · Family dishes

Karayle ji Kuttar ji Puri

Puri with grated bitter-gourd skin

Makesabout 15 puris
Timeabout 1 hr

A puri with the grated green skin of bitter gourd kneaded into the dough. The karela technique comes from the Karele ji Kat ji Koki variation of Koki.

Ingredients

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Method

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  1. Salt the grated karela skin and rest it for . Squeeze out all the water. This takes away the bitterness.

  2. Knead the karela into the flour with the salt, oil, chillies, ginger and coriander. Add water only a little at a time, because the karela is moist.

  3. Roll into small discs and deep-fry on medium-low heat until crisp and golden, as for Methi Puri.

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Serve with

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Nutrition

Estimated

Per puri

110 kcal

Protein
3 g
Carbohydrate
15 g
Fat
5 g

We estimate about 15 puris from the weight of the dish.

Whole recipe

1,710 kcal

Protein
38 g
Carbohydrate
224 g
Fat
79 g

Everything in the ingredients list, plus the oil soaked up in frying.

These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. For deep-fried food we count the oil the food soaks up, not the whole pan of oil. How we estimate

Where this recipe comes from

Working recipe. No published recipe exists for this dish, so this one was put together from similar Bhatia recipes. Every family has its own way of making it, and we would love to hear yours.