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Chutneys, pickles & drinks

Chutneys, pickles & drinks · Biya Samaraan

Mithi Chutney

Tangy tamarind and date chutney

Mitho (sweet)

Makesabout 25 tablespoons
Timeabout 35 min

A cooked mithi (sweet) and khatto (sour) brown chutney of dates, tamarind and jaggery, simmered to a thick pulp, strained, and finished with chilli powder and salt. It is a general-purpose sweet chutney for savoury snacks.

Ingredients

Make

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Method

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  1. Remove the seeds from the dates.

  2. In a pot, boil the water together with the dates, jaggery and tamarind. Cook until the water has reduced to half and the mixture is thick and pulpy.

  3. Let the mixture cool, then squeeze out the pulp and strain it.

  4. Stir in the red chilli powder and salt, mix well, and use as required.

My notes

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Serve with

Served as an accompaniment to any savoury item.

Nutrition

Estimated

Per tablespoon

45 kcal

Protein
under 1 g
Carbohydrate
12 g
Fat
under 1 g

We estimate about 25 tablespoons from the weight of the dish.

Whole recipe

1,110 kcal

Protein
8 g
Carbohydrate
288 g
Fat
2 g

Everything in the ingredients list.

These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate

Where this recipe comes from

Recipe from Panja Khada by Bharat and Deepa Chachara.

See the original recipe and photos