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Bhatia Fusion

Bhatia Fusion · New dishes from leftovers

Chokha nay Phulkay ja Burrito

Burrito with rice and phulka

Makes4 burritos
Timeabout 50 min

A burrito built on a warmed phulko instead of a tortilla, rolled around taco-seasoned rice, quickly tossed fajita-style capsicum and a fresh tomato salsa with chilli, pepper, coriander and lemon. Uses up: phulko and choka. Served warm as a healthy afternoon snack.

Ingredients

Make

Measure in

For burrito rice

For fajita capsicum

For salsa

Method

Tap a number to tick off a step.

For burrito rice

  1. Heat the oil in a pan over a medium flame. When it is hot, add the taco seasoning and mix well.

  2. Add the boiled rice and salt and mix well. Cook for a few minutes, then take it off the flame and keep aside.

For fajita capsicum

  1. Heat the oil in a shallow pan over a medium flame.

  2. Add the finely sliced capsicum, toss it for a few minutes and sprinkle with salt.

  3. Take it off the flame and keep aside.

For salsa

  1. Chop the tomatoes finely. Add the salt, black pepper powder, finely chopped green chilli, chopped coriander leaves and lemon juice, mix well and keep aside.

Building the burrito

  1. Warm the phulko on both sides on a griddle.

  2. On a warm phulko, put the burrito rice in the centre, top it with the fajita capsicum and a generous amount of salsa, then roll it up and serve.

My notes

Your family’s way with this recipe, or a reminder for next time. Kept on this phone or computer, and shown in cook mode.

Serve with

Served warm as a healthy afternoon snack.

Nutrition

Estimated

Per burrito

420 kcal

Protein
10 g
Carbohydrate
84 g
Fat
4 g

The recipe makes 4 burritos.

Whole recipe

1,660 kcal

Protein
38 g
Carbohydrate
334 g
Fat
17 g

Everything in the ingredients list.

These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate

Where this recipe comes from

Recipe from Panja Khada by Bharat and Deepa Chachara, shared by Malini Bhatia.

See the original recipe and photos