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Bhatia Fusion

Bhatia Fusion · New dishes from leftovers

Chiblaro ja Muthia

Steamed dumplings made from vegetable pulao

Servesabout 5
CookSteam 20 minutes

Steamed muthia made by mashing chiblaro into a gram-flour dough with shredded cabbage, lemon, asafoetida and spices, steamed as cylinders, cooled, sliced into roundels and tossed in a mustard, dried-red-chilli and curry-leaf tempering. Lightly tangy and mildly tikho (spicy); an evening snack.

Ingredients

Make

Measure in

Main

For the tempering

Method

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  1. In a bowl, combine the chiblaro, gram flour and shredded cabbage. Add the chopped ginger, chopped chillies, salt, asafoetida, coriander-cumin powder, lemon juice, red chilli powder and the 1 tbsp oil, and mix well.

  2. Add a little water to make a semi-soft dough. Divide it into 2–3 portions and roll each into a cylinder.

  3. Steam the cylinders for . Let them cool, then cut them into roundels.

  4. Heat the tempering oil in a pan over a medium flame. When it is hot, add the mustard seeds, dry red chillies and curry leaves. When the mustard seeds start popping, add the cut muthia pieces and stir lightly until every piece is coated. Serve hot.

My notes

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Serve with

An evening snack, eaten plain or with green coriander chutney.

Recipes mentioned here

Made from

This dish uses up leftover:

Nutrition

Estimated

Per serving

170 kcal

Protein
5 g
Carbohydrate
13 g
Fat
11 g

We estimate about 5 servings from the weight of the dish.

Whole recipe

850 kcal

Protein
23 g
Carbohydrate
67 g
Fat
56 g

Everything in the ingredients list.

These are estimates, worked out from the amounts in the recipe and typical values for each ingredient. Portion sizes and the exact amount of oil, ghee or sugar can change them a lot. How we estimate

Where this recipe comes from

Recipe from Panja Khada by Bharat and Deepa Chachara, shared by Kamal Bhatia.

See the original recipe and photos